7 Ways to Boost Liking “U”/ Self-Esteem & Confidence to Get It   Take control of your life.   The majority of my clients crave more control over their lives. They’re successful by society’s definition of success. Yet, they don’t feel like they have control over much. Instead, they feel directionless and like there’s got…

How to Cultivate Your Most Important Relationship: The One with Yourself      “The most important relationship in your life is the relationship you have with yourself. Because no matter what happens, you will always be with yourself.” — Diane Von Furstenberg   Having a relationship with yourself is, like any relationship, difficult and full…

10 Reasons Why LikingU/Self-Love Is Important   Love yourself or nobody will.   Everyone wants to be loved and we often think that means we need to seek it from other people. But when you seek love from external sources you are allowing it to be taken away from you, which can leave you feeling empty…